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re: Maintenance calories calculator
Posted on 5/9/24 at 8:13 am to OGtigerfan87
Posted on 5/9/24 at 8:13 am to OGtigerfan87
yes because when you stall you have no where to go. keep it at 500 less than maintenance. up your steps when you stall
2
Posted on 5/9/24 at 7:46 pm to lsu777
That’s gay. Blast and cruise is the way. Too slow is for babies
Posted on 5/13/24 at 2:46 pm to lsu777
quote:
yes because when you stall you have no where to go
Dumb question but even if you stall for bit, wouldn't you eventually start losing again if you stayed strict?
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