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re: Torn tricep
Posted on 5/8/24 at 6:16 pm to ihateidiots18
Posted on 5/8/24 at 6:16 pm to ihateidiots18
Did you get to lift as part of your therapy? I ask because a lot of clinics do not actually have proper gym equipment to asses if you are fully prepared to enter the independent phase of rehab. Based on my patient’s goals they are either squatting, deadlifting, benching, overhead pressing, etc. every session to work towards what their goals.
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