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re: Will adding fiber supplement before bed reduce
Posted on 5/6/24 at 11:24 am to Blutarsky
Posted on 5/6/24 at 11:24 am to Blutarsky
quote:
When I eat well the day before, it’s one and done in the morning. If I eat like trash, I’m shitting 5-6x the next day.
InBody scans are meh.
My last 3 have me at 10.8% and I know it’s wrong.
As I said, for me its the same everyday. 3-5 times within an hour and then done for the day.
I realize inbody is not completely accurate but 7.9 is still low relatively speaking.
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