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re: Do you have an inner monologue?
Posted on 4/22/24 at 1:13 pm to Loup
Posted on 4/22/24 at 1:13 pm to Loup
quote:Silencing the mind is a skill that must be practiced and mastered.
man I'm just trying to get my inner voice to stfu
Doing so is part of the first steps of the meditative practices of several ancient spiritual traditions. It is a spiritual endeavor.
Training the mind to quiet itself is like trying to tame a wild animal, and that is how the process is allegorized in ancient scripture.
Peace of mind is the goal.
This post was edited on 4/22/24 at 1:14 pm
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