- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Calf mass advice
Posted on 4/14/24 at 3:57 pm to Geert
Posted on 4/14/24 at 3:57 pm to Geert
For calves, research suggests making sure to get a massive stretch at the bottom is crucial. Then just need a 1/2 rep really, getting full contraction doesn’t add anything. I’ve been doing 3 sets to failure twice a week and have noticed significant growth
Popular
Back to top
Follow TigerDroppings for LSU Football News