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re: Do you believe that we will see very negative side effects of the "fat shots" soon?
Posted on 4/11/24 at 8:28 am to Tigerfan257
Posted on 4/11/24 at 8:28 am to Tigerfan257
quote:
you want to lose fat, not muscle. You need muscle because if you lose muscle you will just become skinny fat. Just because the weight shows you being lighter doesn't mean you're healthier. You can eat a ton of protein, stay the same weight but look leaner. You need to lose fat
That didn't address my comment at all.
Posted on 4/11/24 at 8:29 am to LNCHBOX
not getting enough protein= equal you're body will use muscle at energy
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