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re: I'm slowing down. I'm tired all the time. What are you old baws taking to keep going?
Posted on 4/6/24 at 6:50 pm to DiamondDog
Posted on 4/6/24 at 6:50 pm to DiamondDog
51 and I now take 5 g of creatine and a 20 mg sildenafil every day. I also make it a priority to do cardio and lift weights (I dont overdo it) 3 or 4 days per week. Try to do at least a 16:8 intermittent fast each day. Feel better and have a clearer mind than I’ve had in a many, many years.
Also, I had a sleep study and got prescribed a c-pap two years ago. Life-changing.
Also, I had a sleep study and got prescribed a c-pap two years ago. Life-changing.
This post was edited on 4/7/24 at 8:36 am
1
Posted on 4/6/24 at 7:13 pm to auwaterfowler
quote:
51 and I now take 5 g of creatine and a 20 mg sildenafil
Wait, you take Viagra every day but not specifically for sexual intercourse ? Ive never taken Cialis (tadalifil ?) before- but i believe it’s designed to be taken every day, i dont think youre supposed to do that with Viagra .. of course it was originally designed as a heart medication, so maybe it isnt that bad .
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