re: Is there anything better than day 5 of no carbs?

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I tried carnivore for 3 weeks and hated it.

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Any time I go high fat, I get severe heartburn. Even with low to no carbs.

I've realized that my max fat intake has to be around 90g.

I need around 2200 calories right now, so I go for 100-125g of protein and 200-250g of carbs.

I can sometimes do 150g of protein, but it either gives me really bad gas or I can't sustain it. It's a lot of meat or protein shakes.