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Message
re: Running, 40mins add 20mins
Posted on 3/30/24 at 9:23 am to StringedInstruments
Posted on 3/30/24 at 9:23 am to StringedInstruments
quote:
stay mentally strong and run slow.
58 something, ran it all.
Actually ran a little bit faster, not much, to keep pace with what I hoped were 10 min/mile runners.
I was done at the end though, thank God the finish line was right after that last turn
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