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re: So protein has 4 calories per Gram...
Posted on 3/20/24 at 11:15 am to lsu777
Posted on 3/20/24 at 11:15 am to lsu777
quote:
in the end, the only real science is consistency and the magic comes from the work many try to avoid.
This.
Doesn't matter one lick how good your plan is if you don't follow it.
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