re: So protein has 4 calories per Gram...

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You can easily eat in a caloric surplus eating only healthy food.

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Of course you can. That's how muscle is built. That's how you should be eating.

The average american, eating only a 'healthy diet', and stopping when they are satiated is not going to come close to overeating on healthy food. I guarantee it.

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There are plenty of "healthy" foods that are also calorie dense.

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Come on, use some logic here. Obviously if all someone eats is yogurt and peanut butter shakes it's not healthy. Let's try to avoid hyperbole in a logical discussion.