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re: 8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
Posted on 3/19/24 at 2:06 pm to TigerGman
Posted on 3/19/24 at 2:06 pm to TigerGman
quote:
It seems counterintuitive. Our caveman bodies were designed to adapt to having to fast. Why would it increase coronary risk?
Plus 8 hours…that’s nothing.
Skip breakfast - Dead.
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