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re: Does anyone here do the HOF/Rogan cold plunge ?
Posted on 3/11/24 at 8:19 pm to Lazy But Talented
Posted on 3/11/24 at 8:19 pm to Lazy But Talented
From what I've seen, cryo therapy helps with weight loss by boosting metabolism. Even though it's a lot more extreme than a cold plunge, I imagine there are similar results.
Wouldn't that be a plus for anyone concerned for their fitness?
Wouldn't that be a plus for anyone concerned for their fitness?
Posted on 3/12/24 at 10:11 am to BilbeauTBaggins
quote:
From what I've seen, cryo therapy helps with weight loss by boosting metabolism. Even though it's a lot more extreme than a cold plunge, I imagine there are similar results.
Wouldn't that be a plus for anyone concerned for their fitness?
got any actual studies on that and not just articles?
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