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re: Does creatine make a difference?
Posted on 3/8/24 at 8:36 am to Yeahbuddy35
Posted on 3/8/24 at 8:36 am to Yeahbuddy35
Y’all have any recommendations for creatine that actually dissolves? The stuff I got will not dissolve unless it’s in hot liquid.
5
Posted on 3/8/24 at 9:08 am to Uncle JackD
quote:
Y’all have any recommendations for creatine that actually dissolves? The stuff I got will not dissolve unless it’s in hot liquid.
LINK
This is what I order off of Amazon. German creapure creatine, and it is almost powdery. I put a scoop in with my preworkout on days I'm lifting or going for a longer cardio/endurance ride, and just by itself on other days. About 5-6 oz of cold tap water and stir it for a few seconds with a spoon and it dissolves pretty quickly.
Posted on 3/8/24 at 9:08 am to Uncle JackD
double post
This post was edited on 3/8/24 at 9:09 am
Posted on 3/8/24 at 1:38 pm to Uncle JackD
quote:
Y’all have any recommendations for creatine that actually dissolves?
I use creatine hcl get it at Wal Mart has a high solubility.
Posted on 3/8/24 at 3:43 pm to Uncle JackD
quote:the stuff I was taking in the early 2000’s in HS was like sand.
Y’all have any recommendations for creatine that actually dissolves? The stuff I got will not dissolve unless it’s in hot liquid.
Posted on 3/11/24 at 3:17 pm to Uncle JackD
I order Creatine (Micronized) From Bulk Supplements. Its dissolved well and reasonably priced.
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