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re: Does creatine make a difference?
Posted on 3/6/24 at 1:57 pm to Yeahbuddy35
Posted on 3/6/24 at 1:57 pm to Yeahbuddy35
This board has gone soft
Yes, definitely. But -
I mean do you need it if you only lift 2 days? Seems to me you are more into cardio than strength and muscle building.
quote:
Does creatine make a difference?
Yes, definitely. But -
quote:
I am currently lifting twice a week and running three times a week
I mean do you need it if you only lift 2 days? Seems to me you are more into cardio than strength and muscle building.
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