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re: Foods Leaving You Feeling Full Longer
Posted on 3/6/24 at 7:56 pm to Oates Mustache
Posted on 3/6/24 at 7:56 pm to Oates Mustache
quote:
Man, you better eat this sparingly, or you're going to actually gain weight. I love peanut butter.
Yeah it's a very calorie dense food. Somewhat filling but if you're trying to maintain a calorie deficit any nut butter will limit what you can eat the rest of the day.
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