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re: 2024 CrossFit Open Workouts

Posted on 3/7/24 at 9:40 pm to
Posted by AbitaFan08
Boston, MA
Member since Apr 2008
26936 posts
Posted on 3/7/24 at 9:40 pm to
Unless you’re trying to reach the quarterfinals, we all have things we need to work on. If hand stand walks show up next week, I’m screwed.

If you’re improving and getting more fit, you’re winning. Learning the movements will come.
Posted by Arkapigdiesel
Arkansas
Member since Jun 2009
13505 posts
Posted on 3/7/24 at 9:46 pm to
quote:

If you’re improving and getting more fit, you’re winning. Learning the movements will come.

I've told myself that for about four months now. Unfortunately, I'm competitive (mainly with myself) and want to do all the movements.

You are right though. I'm further along than what I thought I'd be at this point when I first started this ride. I'll just chill the hell out and continue on improving things.

Good advice
Posted by Arkapigdiesel
Arkansas
Member since Jun 2009
13505 posts
Posted on 3/8/24 at 3:48 pm to
Well, I did Rx. I got 100 DU’s and probably 500 SU’s in two rounds. This has lit a fire under me to conquer DU’s.

Kinda sucks because the rower and DL’s are two movements I’m really good at. Spent all my time jumping rope.
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