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re: 2024 CrossFit Open Workouts
Posted on 3/7/24 at 9:40 pm to Arkapigdiesel
Posted on 3/7/24 at 9:40 pm to Arkapigdiesel
Unless you’re trying to reach the quarterfinals, we all have things we need to work on. If hand stand walks show up next week, I’m screwed.
If you’re improving and getting more fit, you’re winning. Learning the movements will come.
If you’re improving and getting more fit, you’re winning. Learning the movements will come.
Posted on 3/7/24 at 9:46 pm to AbitaFan08
quote:
If you’re improving and getting more fit, you’re winning. Learning the movements will come.
I've told myself that for about four months now. Unfortunately, I'm competitive (mainly with myself) and want to do all the movements.
You are right though. I'm further along than what I thought I'd be at this point when I first started this ride. I'll just chill the hell out and continue on improving things.
Good advice
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Posted on 3/8/24 at 3:48 pm to AbitaFan08
Well, I did Rx. I got 100 DU’s and probably 500 SU’s in two rounds. This has lit a fire under me to conquer DU’s.
Kinda sucks because the rower and DL’s are two movements I’m really good at. Spent all my time jumping rope.
Kinda sucks because the rower and DL’s are two movements I’m really good at. Spent all my time jumping rope.
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