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re: 2024 CrossFit Open Workouts
Posted on 3/7/24 at 4:29 pm to Blutarsky
Posted on 3/7/24 at 4:29 pm to Blutarsky
quote:That fricking sucks. I've never spent much time on DU's. I can do SU's all day long, and can easily string together 100 or more. That's my fault for not working on them.
Yep.
Put it this way, if I do it and go, 300M row, 10 deadlifts and I get 1 DU, I’m ranked higher than you if you do 8 rounds with all SUs.
I've always looked at CrossFit as a way to get a damn good workout and I always accomplish that even if I scale some things in a WOD. I guess I'll survive.
2
Posted on 3/7/24 at 5:05 pm to Arkapigdiesel
If you’re looking to “score” do it with dubs one time. If you get one you’ll have a higher score than any scaled competitor. Then just did it scaled to get in a good workout.
Posted on 3/7/24 at 5:57 pm to Arkapigdiesel
quote:
I've always looked at CrossFit as a way to get a damn good workout and I always accomplish that even if I scale some things in a WOD. I guess I'll survive.
Try it Rx to get a score in, then go back and redo scaled to get a workout.
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