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Started By
Message
re: 2024 CrossFit Open Workouts
Posted on 3/7/24 at 4:17 pm to Arkapigdiesel
Posted on 3/7/24 at 4:17 pm to Arkapigdiesel
quote:
So, the whole workout is counted as scaled?
Yep.
Put it this way, if I do it and go, 300M row, 10 deadlifts and I get 1 DU, I’m ranked higher than you if you do 8 rounds with all SUs.
This post was edited on 3/7/24 at 4:18 pm
1
Posted on 3/7/24 at 4:29 pm to Blutarsky
quote:That fricking sucks. I've never spent much time on DU's. I can do SU's all day long, and can easily string together 100 or more. That's my fault for not working on them.
Yep.
Put it this way, if I do it and go, 300M row, 10 deadlifts and I get 1 DU, I’m ranked higher than you if you do 8 rounds with all SUs.
I've always looked at CrossFit as a way to get a damn good workout and I always accomplish that even if I scale some things in a WOD. I guess I'll survive.
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