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re: Elbow Pain (golfers elbow)
Posted on 2/28/24 at 12:56 pm to JOJO Hammer
Posted on 2/28/24 at 12:56 pm to JOJO Hammer
I got the tennis elbow which for me is actually the top forearm. Had it before and just took time to go away. Chest Flys, chins, lat pull downs, curls are freaking brutal.
Add to that I developed something in my right elbow. In the golfers elbow area. Right on the bone. Doesn't not affect me at all training. But day after going from a bent arm to straight right at the 90 degree point it kinda gets stuck. Like the bones are hitting.
Add to that I developed something in my right elbow. In the golfers elbow area. Right on the bone. Doesn't not affect me at all training. But day after going from a bent arm to straight right at the 90 degree point it kinda gets stuck. Like the bones are hitting.
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