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re: The difference between a life-long nasal breather and a life-long mouth breather.

Posted on 2/21/24 at 8:41 am to
Posted by Oilfieldbiology
Member since Nov 2016
37723 posts
Posted on 2/21/24 at 8:41 am to
quote:

Has anyone tried mouth taping while sleeping?


No but I have practiced breathing exercises to expand lung capacity prior to bed and have been told my snoring decreased when I do them consistently.
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