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re: Gumbo makes me feel awful - is it the type of sausage I’m using?
Posted on 2/19/24 at 10:35 am to StringedInstruments
Posted on 2/19/24 at 10:35 am to StringedInstruments
IMO is you’ve got a sodium problem.
Tony’s has a shite load, there’s a reduced sodium version available.
If it’s store bought chicken stock it’s got a shite load also. As with the Tony’s there’s reduced sodium available. Or make your own.
Sausage is loaded with sodium.
And the rotisserie chicken also has a ton, it’s what keeps it moist.
Cut back on sodium somewhere and I guarantee you’ll be feeling better.
Tony’s has a shite load, there’s a reduced sodium version available.
If it’s store bought chicken stock it’s got a shite load also. As with the Tony’s there’s reduced sodium available. Or make your own.
Sausage is loaded with sodium.
And the rotisserie chicken also has a ton, it’s what keeps it moist.
Cut back on sodium somewhere and I guarantee you’ll be feeling better.
3
Posted on 2/19/24 at 11:18 am to Emteein
quote:
IMO is you’ve got a sodium problem.
That's my guess for all the reasons you state and the fact that he feels bloated. I don't like the sausage he used either, but I don't know that it's the problem.
Posted on 2/19/24 at 1:23 pm to Emteein
quote:
Tony’shas a shite load, there’s a reduced sodium version available
First off, I’d recommend not using that garbage period. But absolutely no matter what DO NOT use the salt free version. For some reason they think to get rid of the salt and instead put brown sugar.
This post was edited on 2/19/24 at 4:25 pm
Posted on 2/20/24 at 6:37 am to Emteein
quote:
IMO is you’ve got a sodium problem.
This guys is eating a bowl of 200 carbs and yall are worried about sodium? Talk about 1980s bad science. I bet yall think he should eat more fiber too.
OP the carb load of the meal is making you bloated and stomach feeling like crap.
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