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re: Gumbo makes me feel awful - is it the type of sausage I’m using?
Posted on 2/19/24 at 9:33 am to LSUZombie
Posted on 2/19/24 at 9:33 am to LSUZombie
quote:
If you are using store-bought stock and rotisserie chickens, it's likely bloating due to sodium intake. Make your own stock. Roast up some boneless, skinless chicken thighs, and season gumbo to taste. Also it could be the oil you use. Some folks have stomach issues when it comes to neutral oils.
It’s Kitchen Basics stock and store-bought rotisseries. Definitely a lot of sodium.
The potato salad was store-bought as well.
1
Posted on 2/19/24 at 10:21 pm to StringedInstruments
quote:
It’s Kitchen Basics stock and store-bought rotisseries. Definitely a lot of sodium. The potato salad was store-bought as well.
We call this a “Baton Rouge Special”
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