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re: Exercising while on a beta blocker
Posted on 2/19/24 at 8:38 pm to BluegrassBelle
Posted on 2/19/24 at 8:38 pm to BluegrassBelle
I’m on nadolol and noticed my heart rate stays in the 130s- 140s during cardio with the occasional peak to 150. When I hit 150 I need to slow down. Just listen to your body and monitor your breathing and you should be good. I also have a pacemaker so that might have something to do with it as well.
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