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re: Do you think taking vitamins & minerals supplements does anything?

Posted on 2/2/24 at 1:41 pm to
Posted by epbart
new york city
Member since Mar 2005
2938 posts
Posted on 2/2/24 at 1:41 pm to
quote:

Fish oil works.


It can be a great source of omegas, but you have to be careful to make sure it hasn't gone rancid-- which is harder to know when it's in capsules.
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