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re: Do you think taking vitamins & minerals supplements does anything?
Posted on 2/2/24 at 8:36 am to Saunson69
Posted on 2/2/24 at 8:36 am to Saunson69
As long as not taking mega doses, probably no harm.
There are solubility limits, etc with vitamins.
I take multi vitamin.
Maybe helps?
Can't hurt.
Try and eat balanced diet.
There are solubility limits, etc with vitamins.
I take multi vitamin.
Maybe helps?
Can't hurt.
Try and eat balanced diet.
1
Posted on 2/2/24 at 8:42 am to Privateer 2007
Magnesium Glycinate has worked wonders for my sleep. My bloodwork was sketchy so i started taking cod liver oil and it is much better. Turmeric seems to help my knees.
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