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re: Thoughts on liquid egg whites as a source of protein?
Posted on 1/31/24 at 8:56 am to King Crab
Posted on 1/31/24 at 8:56 am to King Crab
2 whole eggs and 3/4-1 cup of egg whites has been my go-to most mornings here recently. Have added cottage cheese in the past, as was suggested above, as well. Can't go wrong going either of those routes, egg whites by themselves are just devoid of anything other than protein, really
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