Trade the following

Thomas is a FA.

I would shop both but wouldn’t give away for free

How do you do it when the Saints are so far over the salary cap as is? And MT is a free agent

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Not gonna get much for Kamara or Lattimore.

This will be the last "effective" season for Kamara, he's about to fall off a cliff.

Lattimore is an injury waiting to happen. And even when he's on the field, he's good but nowhere elite.

You'll get maybe a 4th round pick for either if you're lucky.

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I think Kamara you could still get something decent for. A lot of teams that are on the cusp of having really good seasons next year we absolutely add a difference maker like Kamara.

I think he's close to falling off but still has 2 solid seasons left.

Lattimore I don't see much there for him. Probably better to just keep him. Thomas is a FA and even if he wasn't there's going to be very little demand for him. His best days are gone.