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Message
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Posted on 1/2/24 at 3:36 pm to L1C4
quote:.
Plenty of sleep
This .
I can eat the cleanest diet, and work out for hours a day- but if i get a bad night’s sleep, i feel like crap and half the time i feel like im coming down with something… If i have a good night’s sleep, i wake up feeling like i can conquer the world .
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