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re: PSA: new years gym goers

Posted on 12/30/23 at 3:52 pm to BabyTac
Posted by Barbellthor
Columbia
Member since Aug 2015
8642 posts
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Posted on 12/30/23 at 3:52 pm to BabyTac
quote:
Your rest should be no longer than your set

Do you even powerlifting bro?

Or, do you even squat half your body weight?
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