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re: Blood pressure ranges

Posted on 12/19/23 at 12:12 am to
Posted by habz007
New Orleans
Member since Nov 2007
3716 posts
Posted on 12/19/23 at 12:12 am to
Unrelated… my resting pulse runs within normal range of about 60-70.

If I put on a monitor (easiest is a finger pulse ox monitor) and watch, I can make my heart rate drop and drop. I breathe deep and slowly and relax and watch the monitor … and when I do , I can get my pulse down into the low 40’s. Try it. I know… CSB
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