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re: Scandinavian Scientists: Exercising may age you faster
Posted on 12/6/23 at 8:32 pm to tiggerthetooth
Posted on 12/6/23 at 8:32 pm to tiggerthetooth
All I know is that a lot of the distance runners I know in their 30s look kinda rough
1
Posted on 12/6/23 at 8:34 pm to Cosmo
quote:
All I know is that a lot of the distance runners I know in their 30s look kinda rough
I've always thought that or maybe it's mainly the women.
How far are we talking though? 8 miles a day? Marathon types or a more moderate 2-3 miles?
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