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re: Dear diary, tired of living (update pg 15)
Posted on 1/13/24 at 5:50 pm to TexasTiger08
Posted on 1/13/24 at 5:50 pm to TexasTiger08
One day at a time. Get outside. Take a walk, etc. Don't get into the "if only" trap by thinking of the past. Stay present. Each day write down 25 things you're thankful for. Write down what you want your life to be. Stay away from any alcohol, drugs, etc. If you're the type, keep a journal. This too shall pass.
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