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re: Walking for cardio/fat loss
Posted on 10/23/23 at 2:58 pm to AZBadgerFan
Posted on 10/23/23 at 2:58 pm to AZBadgerFan
I do 3 miles at lunch when it's cool enough that I won't sweat my arse off. It's nice to get some kind of work in that doesn't have to come after I get home in the evening.
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