re: Depression is kicking my arse

quote:

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I always liked the advice about making your bed in the morning. I started doing it when I was single and wild, and I think it helped get me where I am now.

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I will say that I rarely make my bed. I usually pull the sheets and blanket up and make it look neat but rarely make it. But I have heard that it’s a great way to prep yourself for the day.

The moral of the story is that tiny achievements in the morning build self-pride which leads to further achievements or at least willingness to achieve throughout the day.