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re: Insomnia. What can I do about this? Will I die?
Posted on 10/5/23 at 11:03 pm to Giantkiller
Posted on 10/5/23 at 11:03 pm to Giantkiller
You have some anxiety for some reason, and it is probably affecting your life during waking hours as well. Fix the anxiety and you will start sleeping well again.
Talk to your doctor about it. He may suggest some counseling or anti-anxiety meds…or both. You lying awake night after night hoping it goes away is not a good plan.
Talk to your doctor about it. He may suggest some counseling or anti-anxiety meds…or both. You lying awake night after night hoping it goes away is not a good plan.
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