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re: Insomnia. What can I do about this? Will I die?
Posted on 10/5/23 at 1:55 pm to Giantkiller
Posted on 10/5/23 at 1:55 pm to Giantkiller
Workout and cut out alcohol. Read a real book or watch a relaxing video on YouTube like a guy camping in a rainforest or something. Go to bed when you can’t keep your eyes open anymore. Keep your room super cold/dark and don’t read or watch tv in bed.
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