re: Insomnia. What can I do about this? Will I die?

You’d get CPAP only if you have sleep apnea. IF that’s your diagnosis and treatment, you have to give it a chance to let it work. Many don’t like the feel of it, and give up too soon. I have sleep apnea and if I ever go out of town overnight, I’d turn around and come back if I forgot my CPAP machine.