re: Blood donations during trt

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your levels are within range, why are you trying to get them down?

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There are slightly out of range on the labcorp results as well as through my primary.

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how much red meat have you been eating?

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I can track but meat average per week:

5ish lbs red meat (usually 50/50 bison beef)
1-2lb sausage
.5lb of bacon
2-3lbs lean pork

Organ meats are only in boudin and usually have two links a week as a treat.

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how much water you drinking?

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Minimum 96oz per day of water
1 energy drink at 5.
Small Pot black coffee
And usually at least one 32oz gatorade zero these days.
64 oz of lime water at night

I had rhabdo a few years ago and I don't frick around with not being hydrated.