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re: Anyone quit smoking cigarettes?

Posted on 8/23/23 at 8:15 am to
Posted by WM88
West Monroe
Member since Aug 2004
1591 posts
Posted on 8/23/23 at 8:15 am to
Quit dipping about 3 months ago after 35 years of using the product.

I didn't really want to quit but after realizing that it was costing me $3,000 a year (product + higher insurance), I decided it was needed.

I dipped a can a day (about 80 cigarettes worth of nicotine) and had a dip at all times I wasn't sleeping or eating.

I got a substitute for dip (canned shredded jerky) and some losanges...I quit using the losanges after about a week...

The cravings have waned over time..I never had any severe side effects.
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