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re: Anyone quit smoking cigarettes?
Posted on 8/22/23 at 5:55 pm to braves21
Posted on 8/22/23 at 5:55 pm to braves21
I was a pack a day, quit cold turkey. Mornings are tough, so is after dinner. Started going to the gym after dinner, running and lifting. Wore myself out, didn’t feel Ike smoking. Day 2, rinse and repeat. It’s been 40+ years now. Still working out. Great routine.
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