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re: What's your must supplements and/or vitamins?

Posted on 10/12/23 at 11:39 pm to
Posted by Irregardless
Member since Nov 2021
2237 posts
Posted on 10/12/23 at 11:39 pm to
quote:

like vitamin D


I’m deficient in Vit D like many desk jockeys of my age. But I started taking one dose once a week and my levels are great now. It has a very long half life and once a week is plenty based on my experience.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22232 posts
Posted on 10/13/23 at 7:15 am to
What's the dose?
Posted by LSU fan 246
Member since Oct 2005
90567 posts
Posted on 10/13/23 at 2:27 pm to
I gotcha. Yea maybe im taking way too much
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