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re: What's your must supplements and/or vitamins?
Posted on 8/30/23 at 6:49 am to BestBanker
Posted on 8/30/23 at 6:49 am to BestBanker
quote:
Which brand of natto and dosage do you take?
doctors best- i take 4 caps in the morning, 4 at night. Understand though that i am trying to lower my calcium score from 46. For those with essentially no score or a score around mine but are 50+, i would suggest 2-3 caps 2x per day. Dante recommends 8 a day but that is for those who have fricked their body through steroid use. Doesnt hurt to take 8 or more though for sure, only benifits.
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