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re: Has anyone ever tried electrical muscle stimulation weight training?
Posted on 7/31/23 at 6:22 am to thadcastle
Posted on 7/31/23 at 6:22 am to thadcastle
Been using it for 6 yrs. It's legit. Hits areas that traditional weight training can't. It takes your other workouts to the next level
1
Posted on 7/31/23 at 9:04 am to ChixDigScars
quote:
Been using it for 6 yrs. It's legit. Hits areas that traditional weight training can't. It takes your other workouts to the next level
So you do it in conjunction with other workouts and not your sole means of working out?
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