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re: Bodybuilder breaks his neck and dies squatting
Posted on 7/24/23 at 7:44 am to el duderino III
Posted on 7/24/23 at 7:44 am to el duderino III
Spotting someone at a max weight is near impossible. Have not seen the video yet so I don’t know if a rack was involved. Without the help of a rack to catch the weight finally, you are asking alot of one man.
It’s madness in my opinion to squat without a rack with much more than warmup weight. I blame CrossFit.
It’s madness in my opinion to squat without a rack with much more than warmup weight. I blame CrossFit.
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