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re: Can you go a full day without eating processed carbs?
Posted on 5/22/23 at 5:59 pm to GumboPot
Posted on 5/22/23 at 5:59 pm to GumboPot
People have been eating carbs - potatoes, rice, vegetables like corn - for eons without getting diabetes or becoming overweight. I think the actual processed carbs have ruined people's metabolism and caused insulin resistance.
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