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re: Nothing like an early morning lift to get the day started

Posted on 5/16/23 at 9:05 am to
Posted by WaydownSouth
Stratton Oakmont
Member since Nov 2018
8216 posts
Posted on 5/16/23 at 9:05 am to
quote:

and you're supposed to eat after you lift, btw


Have a pre and post workout meal baw.

Can’t lift on empty stomach
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