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re: How bad is fruit?
Posted on 5/2/23 at 8:16 am to Dirt Booger
Posted on 5/2/23 at 8:16 am to Dirt Booger
Eating fruit is a great way to stay full while dieting. A Little Debbie could be 300-400 calories. I’d challenge you to eat 300-400 calories of strawberries in one sitting. Like others said, track the calories.
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