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re: Beta alanine. Is it worth it?
Posted on 4/21/23 at 12:45 pm to burgeman
Posted on 4/21/23 at 12:45 pm to burgeman
quote:
I had a huge post with lots of studies included but my internet went down at the same time I hit post. I'll try again later.
any new ones? cause the news ones i have read didnt show any increase in strength or muscle size or any performance indicator for those just lifting.
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