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re: Celsius energy drinks.
Posted on 4/19/23 at 1:51 pm to PenguinPubes
Posted on 4/19/23 at 1:51 pm to PenguinPubes
quote:
Just drink water bro. Trust me.. your body will thank you later
There is actually a good bit of truth to this
75% of americans are chronically dehydrated and don't even realize it. You'd be surprised at how much energy you receive when just simply being fully hydrated
That being said, what it takes to be fully hydrated on a daily basis is not exactly easy. You are probably looking at 6-7 bottles of water to be fully hydrated at a base level. That number increases as you perform more physical activity
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